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Glossary

Glossary

Shared definitions for pace, RPE, cadence, elevation gain, VO2max, GPX and other core terms. A glossary is a reading entry, not a substitute for sources or individual advice.

Glossary

Core running terms: pace, RPE, cadence and training language

A shared glossary for pace, speed, RPE, easy running, tempo, intervals, long runs, taper, cadence, elevation gain, VO2max, lactate threshold, running economy, GPX and GeoJSON.